EMF (Electro-Magnetic Field) radiation is produced by a variety of modern-day devices. From microwave ovens and MRI machines to cell phones, computers and power lines.
It's generally safe in the vicinity of these sources so long as you keep at a safe distance. However, there are some who are particularly sensitive to these sources and require special precautions.
1. Reduces Stress
EMFs are created by a wide range of the electronic devices that we are using every day. These include phones, computers, TVs and other electronic devices. They can also be produced by appliances in the home and also some of the devices used in the medical field.
These EMFs are known to affect a range of biological systems that include the nervous system as well as the immune system. They can cause an increase in oxidative stress, and may even harm cells.
Electromagnetic fields disrupt the chemical structure of tissues because they affect the electrical currents that cells experience. This may alter the functions of organs and can impair the capacity of cells to carry out certain tasks for example, sending messages or expanding.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that could harm cellular components, such as proteins, lipids, and DNA. This can lead to serious health problems, including cancer.
The body's natural defense against oxidative stress system is designed to assist to fight against free radicals. But, if a cell is exposed to too much EMF and is not protected, it will lose itself.
It could cause a variety of health problems, including cancer and neurological disorders. It also increases the risk of developing heart disease as well as certain forms of depression, as per the National Institutes of Health (NIH).
Studies have shown that low-frequency EMFs can trigger a variety of problems in people. website include headaches, irritability, as well as sleep disturbances.
There are also some studies that show that low-frequency EMFs may cause brain cells to be damaged, which can cause cognitive and memory issues in individuals. This could make people less able to concentrate and may be linked to Alzheimer's disease.
Luckily, most of the health problems due to exposure to EMFs are preventable by following a set of good practices for protecting yourself from EMFs. This means knowing where your major sources of EMFs are, and avoiding them or moving away from them as much as possible.
In some cases the best way to reduce exposure to EMFs could be as easy as altering the way you use your electronic devices. For instance, you could shut off your computer or phones when you aren't using these devices. Also, you can put an electronic cap that protects your phone in order to protect it from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against infections, cancerous cells, and other harmful ailments. It is comprised of different kinds of cells and organs, which include white blood cells, specialized lymphocytes, and antibodies.
The main role of the immune system is to detect and destroy foreign invaders including viruses, bacteria, and toxins, while also removing damaged cells. http://note.pearltrees.com/13939541/c842c718fb5064f2f583e3cde9b39082 can help prevent chronic disease and keep you healthy.
The immune system is susceptible to injury from a variety of sources, such as radiation and chemical. Particularly, electromagnetic fields (EMFs) generate a form of radiation that damages the DNA of the cells of your body and trigger oxidative stress. This can lead to a variety of health problems that include brain damage, memory loss and anxiety, irritability depression, fatigue, insomnia, an autoimmune disease, heart disease and much more.
EMFs may affect your immune system in direct ways or by their effects on danger signals, a type of molecules released by damaged tissue cells, immune cells innate, as well as other substances to initiate an immune response. The induction of danger signals is a crucial component of immunity since it can activate homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals are released by cells infected by pathogens, inflammatory chemicals that are found in your body, as well as other factors, such as low oxygen levels and oxidative stress levels. These danger signals may activate an immune response through activating a variety of cellular reactions that include inflammatory mediators and the recruitment, maturation and activation of antigen-specific B and T cells.
Some danger signals release by a particular class made up of white blood cell known as macrophages and neutrophils. They release cytokines as well as other inflammatory agents that trigger an inflammation response within tissues or trigger the creation traps outside the cell which are also known as NETs which are able to hold microbes until they are destroyed by your phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by immune cells, which means your immune system's ability to fight off infections won't be the same strength of attack against foreign substances. It can also cause hypersensitivity, which happens the condition where your immune system reacts in a way that is too strong to something that isn't a threat. This could lead to allergic reactions as well as autoimmune illnesses.
3. Improves the quality of Sperm
It is believed that the electromagnetic fields (EMF) that are released from devices like cell phones and computers may affect sperm quality, count, morphology and motility. It has been demonstrated that RF-EMF from microwave ovens and Wi-Fi routers, as those from laptops that are connected to wireless networks, may result in a decline in sperm quality [1-81-8.
Research has also demonstrated that EMF could increase the quantity of ROS present in the testes. These ROS can lead to an oxidative injury to the sperm cells. This could result in lower the quality of sperm, a decrease in sperm count, and reduced testosterone levels.
Look at more info -EMF can cause DNA damage and can lead to mutations and chromosomal changes in the DNA of sperm. This could be a cause of male infertility.
Another impact of RF-EMF on the quality of sperm is that it can alter the mitochondria of sperm. This is due to the fact that RF-EMF may cause the production of large amounts of ROS in mitochondria. These ROS may then interfere with the function of mitochondria in sperm, causing a decrease in sperm quality, count, and motility.
In addition, RF-EMF can result in a decrease in the function of the creatine kinase enzyme that is crucial for flagellar movement and sperm quality. Creatine kinase is responsible for re-phosphorylating ATP that supports the movement of flagella and the quality of sperm.
Research has also shown that RF-EMF can affect the sperm tail and reduce its length. This could affect sperm motility and the ability to penetrate oocytes.
Additionally, RF-EMF can also damage the sperm head and create cross-linking problems between DNA and protein. This could also impact sperm quality and count, and can even cause an increase in the risk of cancer.
One study revealed that a SAR of 1 W/kg of RF-EMF absorbed from sperm drastically reduced their vitality and motility. This is particularly true when the phone is held close to the sperm's body.
It is evident that a lot of research is needed to understand the impact that RF-EMF has on human beings. However, the more we learn about this problem and the more we know about it, the better we are able to protect ourselves against it. It is good to know that there are few simple steps you can take to lower your exposure to RF and enhance your overall health.
4. Improves Sleep
Your body requires a peaceful night's rest to recharge its batteries. This is essential to ensure the health of your brain as well as hormone balance and overall health. If you don't get enough sleep, you'll be exhausted and unproductive throughout your day.
If you're battling poor sleep and fatigue, the problem could be related the EMF exposure in your bedroom. This could be due to many sources, such as smartphones, Wi-Fi routers electric outlets and other gadgets.
The primary problem of EMFs are that they can disrupt the body's natural cycles of sleep, and this in turn can cause insomnia as well as other sleep-related disorders. This is especially true of low-frequency EMFs, which have been proven to disrupt your body's ability to produce melatonin. a chemical responsible for regulating sleep patterns and helps keep your body in good health.
This is why it's crucial to make steps to reduce you EMF exposure. Here are some simple tips to aid you:
1. Beware of using electronic devices during the hours prior to bedtime, or within two hours after going to go to bed.
2. Turn off your WiFi at night, to cut down on the time that it's in your room (and your bedroom).
3. Do not use an electric blanket in the night and in the evening.
4. Think about using a fabric shielding your window, your walls, and even your bed to block the EMF signal.
5. Disconnect wireless baby monitors as well as other devices in your bedroom to avoid sleep disturbances.
6. Try replacing cordless phones with landline phone whenever you can.
7. Do not sleep near mobile phone towers or base stations, since it could cause disruption to your sleep cycle and increase your chance of developing cancer.
8. If you're sensitive to EMFs Choose a sleep mask or blanket that will reduce the levels of electromagnetic fields in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's bed sheets that are silver-infused fabric that blocks up to 99percent of EMF radiation. These blankets also feature bioceramic beads which emit infrared rays to boost blood circulation and improve the immune system.