EMF (Electro-Magnetic Field) radiation is generated by a range of modern technology. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe to be around these sources, as long as you keep at a safe distance. However, there are some who are extremely sensitive to these areas and need special precautions.
1. Reduces Stress
EMFs are created by a wide range gadgets that that we use each day. This includes our televisions, smartphones, computers and more. They are also generated by household appliances and some of the devices used in the medical field.
These EMFs are known to affect a range of biological systems that include the nervous system as well as the immune system. They can cause oxidative stress and can even cause damage to cells.
Electromagnetic fields alter the chemical structures of tissues as they alter the electrical currents in cells. This can change the function of organs and could affect the ability of a cell to perform certain functions, such as sending messages or growing.
In the same way, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that can damage cellular components such as proteins, lipids, as well as DNA. This could lead to serious health problems, such as cancer.
The body's natural defense against oxidative stress program is in place to help to fight against free radicals. But, if the body cell has been exposed excessive EMF, it can't protect itself.
It could cause a number of health issues, including neurological and cancer. It may also increase the risk of heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Studies have proven studies have shown that the low frequency EMFs can cause a wide variety of problems in people. These include headaches, irritability and sleep disturbances.
There are also some studies which show that low frequency EMFs may alter brain cells that can trigger cognitive and memory issues in individuals. It could cause people to be less capable of thinking clearly and could also be associated with Alzheimer's disease.
Luckily, most of the health problems due to exposure to EMFs can be avoided with good emf protection practices. This means knowing where your main sources of EMFs come from, and avoiding them or removing them as much as possible.
In certain cases, reducing exposure to EMFs can be as simple as changing how you use your electronic devices. For instance, you could turn off your computer and phones when you're not using these devices. You can also put the protective cap on your phone to protect it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancerous cells, as well as other dangerous conditions. It is comprised of different types of cells and organs, which include white lymphocytes, specialized blood cells and antibodies.
The primary role of the immune system is to recognize and destroy foreign invaders like viruses, bacteria and toxins, as well as also eliminating damaged cells. This can help prevent chronic diseases and ensure your health.
But the immune system is vulnerable to injury from a variety of sources, such as radiation and chemicals. Particularly, benefits of emf protection (EMFs) produce a type of radiation that damages the DNA of the cells of your body and trigger oxidative stress. This can cause various health issues, including brain damage, memory loss anxiety, irritability, insomnia, fatigue, depression as well as an autoimmune disease, heart disease and much more.
EMFs can affect the immune system directly, or through their influence on danger signals, which are a group of molecules released by damaged tissue cells innate immune cells, and other molecules to trigger the immune system to respond. Danger signal induction and response is a crucial aspect of immunity because it triggers homeostatic mechanisms that control the immune system and reduce inflammation.
Danger signals are released by cells infected by pathogens, inflammatory chemicals that are found inside your body, and other factors, such as the effects of oxidative stress and low oxygen levels. These danger signals may activate an immune response through stimulating a series of cellular responses that include inflammatory mediators, as well as the maturation, recruitment, and activation of antigen-specific B and T cells.
Certain signals of danger can be released from a special class that is composed of white blood cells called neutrophils and macrophages. These cells release cytokines as well as other inflammatory agents that trigger an inflammation response within tissues or trigger the development traps outside the cell and are also known as NETs which are able to hold microbes until they are destroyed by your phagocytes.
Exposure to EMFs can cause a reduction in the cytokines produced by immune cells, which means that your body's immune system won't have the strength to attack foreign substances. It could also trigger hypersensitivity, which occurs when your immune system responds too strongly to something that shouldn't be a threat. This could lead to allergic reactions and autoimmune diseases.
3. Increases Sperm Quality
It is believed that the electromagnetic fields (EMF) that are released from devices like cell phones and computers could affect sperm quality, number, morphology and motility. It has been proven that microwave ovens emit RF-EMF and Wi-Fi routers as well those from laptops that are connected to wireless networks, may cause a decrease in the quality of sperm [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Research has also demonstrated that EMF can increase the amount of ROS that is present in the testes. These ROS can lead to oxidative damage in the sperm cells. This could result in lower quality of sperm, lower sperm count, and reduced testosterone levels.
The RF-EMF can cause DNA damage and can lead to mutations and chromosomal changes in sperm DNA. This could be the reason the male infertility.
Another impact of RF-EMF on sperm quality is that it can cause disruption to the mitochondria in the sperm. This is because RF-EMF could stimulate the production of excessive amounts of ROS in mitochondria. These ROS may then interfere with the function of mitochondria in sperm, causing an increase in the quality of sperm number, motility, and count.
In addition, RF-EMF can result in a decrease in the activity of the creatine kinase enzyme which is essential for flagellar movement and the quality of sperm. Creatine kinase plays a role in re-phosphorylating ATP that supports flagellar movement and sperm quality.
The research has also revealed that RF-EMF can influence the sperm tail, and shorten its length. This could affect the motility of the sperm as well as the ability to penetrate oocytes.
In addition, RF-EMF may harm the sperm head and create cross-linking problems between protein and DNA. This can also affect the quality of sperm and its count and can even cause an increase in cancer risk.
A study found that a SAR of 1 W/kg of RF-EMF absorbed by sperm dramatically reduced their mobility and vitality. This is especially the case if the phone is placed close to the body of the sperm.
It's evident that a great deal of research is required to fully understand the effects that RF-EMF can have on humans. But the more we learn about this problem as we learn, the better we will be able to protect ourselves against it. There are few simple actions you can follow to limit your exposure to radiofrequency and increase your overall health.
4. Improves Sleep
Your body needs a restful night's sleep to recharge its batteries. This is a crucial function for the health of your brain health, hormone balance, and overall wellbeing. Without the proper amount of sleep, you'll be exhausted and unproductive throughout your day.
If you're experiencing sleep issues and fatigue, the problem may be due the EMF radiation in the bedroom. benefits of emf protection can be caused by a variety of sources, such as phones, Wi-Fi routers, electrical outlets, and other electronic devices.
The primary problem with EMFs is that they interfere with the body's natural sleep cycle, which leads to insomnia as well as other sleep-related problems. This is especially the case with low-frequency EMFs that have been shown to disrupt the body's production of the hormone melatonin. a chemical that regulates sleep cycles and helps keep your body in good health.
For this reason, it's essential to do your part to minimize you EMF exposure. Here are benefits of emf protection to help:
1. Avoid using any electronics in the hour before bedtime or within two hours prior to going to sleep.
2. Switch your WiFi off at night to minimize the time that it's in your bedroom (and your sleeping space).
3. Try not to use an electric blanket in the evening and night.
4. Consider using shielding fabric on your window, your walls, or your bed to soften your EMF signal.
5. Disconnect wireless baby monitors as well as other devices in your bedroom to avoid sleep disturbances.
6. Try to replace cordless phones by landline phones whenever possible.
7. Avoid sleeping near towers for mobile phones or base stations as they can cause a disruption in your sleep cycle and increase the chances of contracting cancer.
8. If you are sensitive to EMFs Choose a sleep mask or blanket which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. For a more breathable and green option, look into SleepGift's blankets made of silver-infused fabrics that block up to 99percent from EMF radiation. The blankets also contain bioceramic beads which emit infrared rays that boost blood circulation and boost immunity.